1.0NYChttps://nyc-test.webdemo.gr/en/managerhttps://nyc-test.webdemo.gr/en/author/manager/rich600338<blockquote class="wp-embedded-content" data-secret="i0XKuXSKag"><a href="https://nyc-test.webdemo.gr/en/2020/06/12/lessons-in-resilience/">Life after the Coronavirus lockdown: Lessons in Resilience</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://nyc-test.webdemo.gr/en/2020/06/12/lessons-in-resilience/embed/#?secret=i0XKuXSKag" width="600" height="338" title="“Life after the Coronavirus lockdown: Lessons in Resilience” — NYC" data-secret="i0XKuXSKag" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://nyc-test.webdemo.gr/wp-includes/js/wp-embed.min.js </script> https://nyc-test.webdemo.gr/wp-content/uploads/2020/06/lessons-in-resilience-768x494.png600386If someone had told you last year that you would spend the spring of 2020 in lockdown, due to a pandemic, what would you have said? You probably would have found it unbelievable. You probably would have said there was no way you could stay at home for days and weeks on end, without going “crazy”. But it did happen. And whilst a heightened level of distress and anxiety are completely normal reactions to a situation as worrying and uncontrollable as a pandemic, most of us did not “lose” our minds.  You may be experiencing some stress-related reactions may including iirritability, poor concentration, insomnia and reduced productivity. But we faced some of our worst fears and we survived. You probably learnt recently that you are more resilient than you had realised.